Providing support for employees through a Dry January
Over 4 million people in the UK take on Dry January each year¹.
Here are some handy tips you can share to help keep employees on the right track:
- Make the most of the weekends – don’t hibernate! Waking up hangover-free on a Saturday and Sunday morning has its benefits. Get up and enjoy those extra few hours and do it with a clear head.
- Avoiding alcohol doesn’t mean staying away from the pub. Ask bar staff what non-alcoholic wine or beers they have – they’re lower in calories too!
- Just cutting back? Track alcohol consumption with this helpful app from Drinkaware.co.uk.
Our guide to alcohol awareness is packed full of tips and advice on being more alcohol aware to help improve overall health and wellbeing throughout 2019.
For more information, please contact our commercial business centre.
Telephone: 01475 788779
Email: CBC@Cigna.com
