The Mental Health Hour is Back

The Mental Health Hour is back for 2022! Taking place on the last Thursday of each month, we’ll be covering even more topics to provide you with expert advice from our in-house counsellors.

Follow our Instagram page to get involved – and don’t worry if you can’t make a session, all the answers will feature in the following month’s newsletter!

Webinar

Relationship Anxiety

In this month’s webinar, we talk about Anxiety, how to identify this, is it a negative thing and how anxiety comes to play a part in some relationships

Your Monthly Articles

Time to Talk

According to Mind, more than one in five people agreed that they had called in sick to avoid work when asked how workplace stress has affected them…

World Cancer Day

This year, World Cancer Day falls on Friday 4th February 2021 and raises awareness of those who are currently living with cancer, have had cancer, who…

My Healthy Advantage & BrightTV live webinars

Our in-house experts will showcase the features of our industry-leading wellbeing app My Healthy Advantage and preview our video series Bright TV.

Your exclusive monthly download

Our monthly downloads are great assets to print off and signpost employees to around your business. This month’s unique asset on the topic of ‘The importance of self-love’ which includes tips on self-care, mindfulness and how it improves your mental health.