Health Assured | Employee Newsletter | April 2019

Welcome to the latest issue of Health and 

Wellbeing Monthly from Health Assured.

Bringing you news, insights and advice specially selected to help you get the most from your life at work and beyond…

WEBINAR

Stress Management

The focus of this month’s webinar is stress – one of the most common mental health concerns in the workplace. We cover the reasons why we might feel stressed, how to identify it’s signs and symptoms, as well as our top 10 tips on how to effectively manage stress.

Watch now

WELLBEING

Stress Awareness

Month 2019

According to a survey

carried out by Forth, 85% of

UK adults experience stress

on a regular basis.

Read more

TOPICAL

Walk to Work Day

Detailed in the Department

for Transports 2017 Walking

and Cycling report, just 11%

of UK employees walk to

work.

Read more

LEGAL

Caring for Someone – Support and Benefits

Being a carer for a loved

one can be an extremely

rewarding role but can also

impact the carer physically,

emotionally and financially.

Read more

DATES FOR THE DIARY

Wellbeing Events in April

April

Stress Awareness Month

1st – 5th April

Family Safety Week

1st – 7th April

World Autism Awareness Week

5th April

Walk to Work Day

7th April

World Health Day

11th April

World Parkinson’s Day

24th April

Stop Food Waste Day

28th April

World Day for Safety and Health at Work 

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