We’re delighted to announce the launch of our brand-new video podcast series Peace of Mind – available now in the My Healthy Advantage app. In this exciting series, we’ll dive deep into a range of mental health topics with our incredible counsellors here at Heath Assured.

We’ve taken to the experts to uncover knowledge, tools and tips on life’s difficulties with our host and Head of Clinical Support—Kayleigh Frost. By stepping inside the mind of our counsellors, we hope to equip you to take on life’s challenges with a little more ease and help others do the same. After all, knowledge is power. And the more we can educate ourselves, the clearer things become.

We’ll be releasing a new episode each month that tackles some of the common themes we experience across Health Assured’s helpline. Mental health covers a broad spectrum of topics, so we wanted to highlight key areas beneficial to you.

Episodes will be available on My Healthy Advantage, the portal and YouTube. Stay tuned via email and Health Assured’s social channels to catch the latest episodes.

Download our guide below to find out more about the series and our upcoming episodes.

This month’s episode is ‘Work-Related Stress with Kristian Parsons. Watch the first episode below…

Ep 1. Work-Related Stress