Welcome to the latest issue from Health Assure
Bringing you all the latest mental health and wellbeing advice from Health Assured.
Have you downloaded the My Healthy Advantage App?
Click here to watch video for more details on its features and how it can support your wellbeing <<<
Mental Health Hour
This Month
Supporting loved ones with their mental health | |
| April’s session for The Mental Health Hour is on ‘Supporting loved ones with their mental health’.
Our question box is now LIVE! Get your questions in and the answers to will be posted Thursday at 12pm! | | Click here to download Managing stress PDF <<< | |
|
Last Month
Managing Stress | | | The last session for The Mental Health Hour was on ‘Managing Stress’. In case you missed the session, the Q&A is now available as a PDF below as well as being saved as a story highlight on our Instagram page. | |
|
|
WebinarLiving with PTSD |
|
| In this month’s webinar, we talk about PTSD, the causes of this, different types, and how to manage PTSD symptoms. |
| For viewers who require subtitles, please click the settings icon. |
| Watch Now |
